Mental health remains a taboo subject in our society, so it comes as no surprise that a variety of myths surround it. In this article, we clarify five of the most common myths in our country. variedad de mitos que la rodeanPartially false. Depending on the case, the majority of people with mental health conditions are able to study, work, marry, raise children, and generally lead a "normal" life, provided they receive adequate treatment and support. In many instances, it is stigma and the social barriers it generates that prevent these individuals from finding a way to live with a sense of normality.

1. Mental health conditions are uncommon

False. In our country, it is estimated that 1 in every 4 Peruvians will experience some form of mental health condition at some point in their lives.

2. Having a mental health condition is equivalent to a life sentence

False. People with mental health conditions can recover, provided they receive appropriate treatment and adequate family and social support.

3. Mental health conditions only affect adults

False. In reality, they also affect children and adolescents. For example, attention deficit hyperactivity disorder, learning difficulties, depression, anxiety, and others may manifest from an early age.

4. People with mental health conditions are violent and dangerous

False. No scientific study supports the claim that individuals with mental health conditions are more violent than the general population. On the contrary, people living with mental health conditions are often victims of violence as a result of stigma.

5. People with mental health conditions cannot lead a "normal" life

Parcialmente falso. Dependiendo del caso, la mayoría de personas con afecciones mentales puede estudiar, trabajar, casarse, tener hijas/os y, en general, llevar una vida “normal”, siempre y cuando reciban el tratamiento y apoyo adecuado. Muchas veces es el estigma y las barreras sociales que este produce las que no permiten que estad personas puedan encontrar una manera de vivir con “normalidad”.

We have begun by debunking five myths about mental health. And you, which myths are you familiar with? Leave us your comments!

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